Yoga Nidra for Nourishment
December 7 | 4:30 PM - 6:30 PM
Join us on Sunday, December 7 on the outdoor terrace at Salamander Spa for an immersive, early-evening reset designed to nourish, refresh, and soothe your senses. In collaboration with Conscious Coconut, enjoy a gentle and restorative yoga flow and full Yoga Nidra practice, a calming oil ritual with Conscious Coconut’s boosted Calm Oil, and healing herbal blends from local favorite TeBella Tea Company before and after practice.
This special two-hour experience is led by Annie Okerlin – 500hr RYT who specializes in yoga nidra, founder of the Exalted Warrior Foundation, and a national leader in mindful resilience. Settle in, slow down, and allow yourself to be guided into deep rest.
All proceeds from this event support Feeding Tampa Bay. Guests are encouraged to bring non-perishable food items, and additional donations can be made at checkout.
Bring your yoga mat, a pillow, cozy layers, blankets, and anything else that helps you settle into rest. Space is intentionally limited for a deeply restorative experience.