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Innisbrook Fitness Center


Open Monday - Sunday | 5:00 am - 8:00 pm
*Use of facility is at own risk

Stay physically and mentally balanced on vacation at Innisbrook Fitness Center. The 4,800 sq ft facility is complete with exercise machines (ellipticals, bikes, treadmills), free weights, and personal training and now features some newly arrived Life Fitness equipment, including state-of-the-art treadmills, ellipticals, recumbent bikes, an ARC Trainer, Powermill Stair Stepper, and an Indoor Cycle. Make it a group activity with our array of fitness classes, including pilates, yoga, aqua aerobics and more; or play a friendly game of basketball and volleyball. 

Guests and members at least 14 years old are welcome (note: ages 14-17 must be accompanied by an adult).

For a more casual workout, or just for fun, basketballs and volleyballs are available at the Tennis Center. And after a great workout, consider a relaxing massage or take advantage of the saunas available at the Island Clubhouse, as well as outdoor Jacuzzis at the Island, Copperhead, and Loch Ness Pools.


FITNESS CLASSES

Whether you’re looking for a total-body challenge, gentle movement or resistance training, Innisbrook has a class for you. Please call the Fitness Center at 727.942.5272 to reserve your spot in class.

*Time and classes subject to change.

 

BODY SCULPT

This full-body workout uses light hand weights and resistance bands to sculpt and tone your muscles during this 45-minute class.
Monday, Wednesday, and Friday 9:15 am | 15.00 per class


PILATES REFORMER

Expect total body conditioning and a cardio component in this unique workout. Participants must register ahead of time for this 45-minute experience.
Monday 11:30 am | Tuesday 8:30 am, 11:00 am | Wednesday 11:00 am | Thursday 8:30 am, 11:00 am | Friday 11:30 am | 25.00 per class

YOGA & GENTLE STRETCH | AVAILABLE UPON REQUEST

This 45 minute yoga class consists of breathing, gentle stretching and flows with basic balance and core strengthening.
15.00 per class

AQUA BLAST | AVAILABLE UPON REQUEST

Work at your own pace in this 45-minute class beginning with a gentle warm-up before moving into cardio moves and an upper-body workout. Perfect for those looking to effectively and safely get in shape.
Monday - Friday 11:30 am | 15.00 per class

GOLF FITNESS | AVAILABLE UPON REQUEST

PERSONAL TRAINING | AVAILABLE UPON REQUEST

Please ask at reception for more details or call Lynn Colombo at 727.580.3464.

GROUP CLASS

15.00 per class or 50/month unlimited for members | 80.00/month unlimited for guests

PILATES

25.00 per class or 125.00 for 8 Pilates classes and unlimited group classes (8 Pilates classes used within 2 months or forfeited)

Weekend classes available upon request.