Restorative Yoga and Sound Bowl Meditation
January 11 | 3:30 PM - 5:30 PM
Join us on the Salamander Spa Terrace on Sunday, January 11 from 3:30 pm - 5:30 pm for an afternoon of soothing deep-stretch yoga and sound bowl healing. This restorative event is crafted to quiet the mind, energize the body, and leave you feeling peaceful and renewed. Enjoy light snacks and TeBella Tea afterwards by the fire. Open to Members, Resort Guests, and the public.
Members 35.00 | Resort Guests and Public 45.00
Please call 727.942.5258 to reserve a spot.
Learn about Instructor Lauren Searles.
Lauren Searles is a professional Yoga Instructor, Sound Healer, Reiki Master, and Sacred Ceremony Facilitator. She has been serving in the Public Health field for 15 years, and founded her on-site wellness business (Solshine Wellness) 5 years ago in Phoenix, Arizona. Originally a Boston-area native, Lauren weaves wisdom into her sessions that she has gained from living and studying around the world (including advanced Yoga training in India). Her wellness sessions are very inviting, accessible, and fun! Lauren expertly adapts the teachings of Yoga and Sound to our modern-day society and needs. You will leave Lauren's sessions feeling more calm, confident, clearheaded, and connected.
To learn more about Lauren, visit www.SolshineWellnessAZ.com